- With a short and stiff fiberglass blade, the Shooter Monofin is ideal for competitive swimmers who want to develop a quick and powerful butterfly kick, while improving flexibility in the feet and ankles. Swimmers can simulate race pace kicking and tempo, while working the abs, lower back, quads, and glutes. The Shooter can also be used for long-distance butterfly training, breaststroke drills and backstroke underwater work.
FEATURES & BENEFITS
- Short and Stiff Fiberglass Blade Simulate race pace with a quick and powerful butterfly kick
- Strength Training Builds core muscles including abs, lower back, quads and gluteus
- Long Distance Butterfly Ideal for butterfly training to maintain a strong, composed stroke
- Strong Kick Develop a powerful dolphin kick that is generated from the hips
- Drill Training Tool Works well for breaststroke drills, backstroke underwater work and side kicking
- Flexibility Increases range of motion in the feet and ankles
- Early technique detection High speeds enable important streamlining adjustments
